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Research

     What to read?
     Abstracts of articles related to IHT
     Mitochondrial Status Improvement paradigm of IHT.

 

What to read

Wikipedia:  Intermittent Hypoxiс Training (IHT)
Wikipedia:  Hypoxic Training index (HTi)
Wikipedia:  Hypoxicator

Serebrovskaya TV. Intermittent hypoxia research in the former soviet union and the commonwealth of independent States: history and review of the concept and selected applications. High Alt Med Biol. 2002 Summer;3(2):205-21.

M.J. Hamlin and J. Hellemans. Effect of intermittent normobaric hypoxic exposure at rest on haematological, physiological, and performance parameters in multi-sport athletes. J Sports Sci. 2007 Feb 15;25(4):431-41.

Gore CJ, Clark SA, Saunders PU. Nonhematological mechanisms of improved sea-level performance after hypoxic exposure. Med Sci Sports Exerc. 2007 Sep;39(9):1600-9.

Manukhina EB, Downey HF, Mallet RT.
Role of nitric oxide in cardiovascular adaptation to intermittent hypoxia.
Exp Biol Med (Maywood). 2006 Apr;231(4):343-65. Review.

Serebrovskaya TV, Manukhina EB, Smith ML, Downey HF, Mallet RT. "Intermittent hypoxia: cause of or therapy for systemic hypertension?". Exp Biol Med (Maywood). 2008 Jun;233(6):627-50. Epub 2008 Apr 11. Review.

Hoppeler H, Vogt M, Weibel ER, Flück M.
Response of skeletal muscle mitochondria to hypoxia. Exp Physiol. 2003 Jan;88(1):109-19.

Bonetti DL, Hopkins WG. "Sea-level exercise performance following adaptation to hypoxia: a meta-analysis.". Exp Biol Med Sports Med. 2009;39(2):107-27.

Bassovitch O.  Therapeutic hypoxia overdue naming convention.  Sports Med. 2010 Oct 1;40(10):897-8.

Bassovitch O. 'Combining hypoxic methods for peak performance': a biomedical engineering perspective. Sports Med. 2010 Jun 1;40(6):519-21; author reply 521-3.

Bassovitch O. Intermittent hypoxic training: risks versus benefits. A biomedical engineering point of view. Eur J Appl Physiol. 2010 Jun 5.

Bassovitch, Oleg; Tatiana V. Serebrovskaya (2010). "Equipment and Regimes for Intermittent Hypoxia Therapy". In Lei Xi and Tatiana V. Serebrovskaya. Intermittent Hypoxia: From Molecular Mechanisms To Clinical Applications. New York: Nova Science Publishers, 2009 561-72. ISBN 9781608761272

Mitochondrial Status Improvement Paradigm of IHT

"Bad" mitochondria cause underperformance, lack of energy and age related diseases.

Controlled stress eliminates damaged or aged mitochondria improving overall body efficiency.  

 

 



 

 
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